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Australia / Melbourne 2023 / Individual Pro · Men / Season 6 (2023/24)

Matthew Gamblin

AUS M 35-39 n = 76
Finish · net time
1:34:18
+13:48 v median 1:20:30
Men
70/76
35-39
15/15
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
30/76
Rank
Biggest loss
100m Sandbag Lunges
+2:19
v median
70/76
Rank

The race, in words

1:34:18 at Melbourne 2023 put Matthew Gamblin 70th of 76 men in the Pro division.

A station race more than a running one: 27% of the field beaten on the stations, against 5% on the runs. On the sandbag lunges the field had the edge, by 2:19. A harder second half: 3:58 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:09
    v median +0:00
    1000m SkiErg 4:12
    v median +0:06
  2. Block 02 8:26
    Running 2 5:53
    v median +1:30
    50m Sled Push 2:33
    v median −0:27
  3. Block 03 12:05
    Running 3 6:40
    v median +1:46
    50m Sled Pull 5:25
    v median −0:32
  4. Block 04 11:33
    Running 4 6:42
    v median +1:49
    80m Burpee Broad Jump 4:51
    v median +0:52
  5. Block 05 11:39
    Running 5 6:59
    v median +1:57
    1000m Row 4:40
    v median +0:12
  6. Block 06 8:27
    Running 6 5:23
    v median +0:25
    200m Farmers Carry 3:04
    v median +0:51
  7. Block 07 12:22
    Running 7 5:32
    v median +0:40
    100m Sandbag Lunges 6:50
    v median +2:19
  8. Block 08 15:10
    Running 8 8:02
    v median +1:44
    Wall Balls 7:08
    v median +1:27

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:32
0:18 0:14
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:28
0:06 0:22
B4 · 80m Burpee Broad Jump
0:55
0:06 0:49
B5 · 1000m Row
0:54
0:29 0:25
B6 · 200m Farmers Carry
1:08
0:17 0:51
B7 · 100m Sandbag Lunges
1:49
0:24 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 73

A pace, not a person: at every mat, the middle of the 73 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:58 behind

Elsewhere

The board

Individual Pro · Men at Melbourne 2023

See this race on page 2
Other races by Matthew Gamblin
Source Unofficial
Event
Melbourne 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI516
Measured against
Men · n = 76