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Australia / Melbourne 2023 / Individual Pro · Men / Season 6 (2023/24)

Aaron Ross

AUS M 45-49 n = 76
Finish · net time
1:34:37
+14:07 v median 1:20:30
Men
71/76
45-49
3
Field beaten
7%

The race, in three figures

Field beaten
20%
Runs
10%
Stations
Biggest gain
1000m Row
+0:11
v median
53/76
Rank
Biggest loss
200m Farmers Carry
+1:52
v median
76/76
Rank

The race, in words

Aaron Ross finished 71st of 76 men in the Pro division at Melbourne 2023, in 1:34:37.

The farmers carry cost the most time: 1:52 slower than the median. The roxzone cost time: 7:20, behind 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:51
    v median +0:42
    1000m SkiErg 4:24
    v median +0:18
  2. Block 02 8:26
    Running 2 4:54
    v median +0:31
    50m Sled Push 3:32
    v median +0:32
  3. Block 03 12:38
    Running 3 5:11
    v median +0:17
    50m Sled Pull 7:27
    v median +1:30
  4. Block 04 11:02
    Running 4 5:28
    v median +0:35
    80m Burpee Broad Jump 5:34
    v median +1:35
  5. Block 05 10:23
    Running 5 5:44
    v median +0:42
    1000m Row 4:39
    v median +0:11
  6. Block 06 9:32
    Running 6 5:27
    v median +0:29
    200m Farmers Carry 4:05
    v median +1:52
  7. Block 07 11:45
    Running 7 5:31
    v median +0:39
    100m Sandbag Lunges 6:14
    v median +1:43
  8. Block 08 14:26
    Running 8 7:15
    v median +0:57
    Wall Balls 7:11
    v median +1:30

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:38
0:22 0:16
B2 · 50m Sled Push
0:59
0:21 0:38
B3 · 50m Sled Pull
1:06
0:20 0:46
B4 · 80m Burpee Broad Jump
0:54
0:07 0:47
B5 · 1000m Row
1:02
0:35 0:27
B6 · 200m Farmers Carry
1:13
0:24 0:49
B7 · 100m Sandbag Lunges
1:26
0:24 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 73

A pace, not a person: at every mat, the middle of the 73 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:17 behind

Elsewhere

The board

Individual Pro · Men at Melbourne 2023

See this race on page 2
Source Unofficial
Event
Melbourne 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI516
Measured against
Men · n = 76