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Australia / Melbourne 2023 / Individual Pro · Men / Season 6 (2023/24)

Jonathan Vercoe

AUS M 30-34 n = 76
Finish · net time
1:37:30
+17:00 v median 1:20:30
Men
72/76
30-34
28/28
Field beaten
5%

The race, in three figures

Field beaten
9%
Runs
10%
Stations
Biggest gain
80m Burpee Broad Jump
−0:01
v median
38/76
Rank
Biggest loss
100m Sandbag Lunges
+2:28
v median
72/76
Rank

The race, in words

Jonathan Vercoe finished 72nd of 76 men in the Pro division at Melbourne 2023, in 1:37:30.

If there was time left out there, it was on the sandbag lunges, 2:28 behind the median. The race faded late: the second half went 3:02 worse against the middle of the field than the first. 7:36 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:03
    v median −0:06
    1000m SkiErg 4:23
    v median +0:17
  2. Block 02 8:32
    Running 2 4:40
    v median +0:17
    50m Sled Push 3:52
    v median +0:52
  3. Block 03 14:38
    Running 3 6:14
    v median +1:20
    50m Sled Pull 8:24
    v median +2:27
  4. Block 04 9:51
    Running 4 5:53
    v median +1:00
    80m Burpee Broad Jump 3:58
    v median −0:01
  5. Block 05 11:26
    Running 5 6:22
    v median +1:20
    1000m Row 5:04
    v median +0:36
  6. Block 06 8:58
    Running 6 6:08
    v median +1:10
    200m Farmers Carry 2:50
    v median +0:37
  7. Block 07 13:10
    Running 7 6:11
    v median +1:19
    100m Sandbag Lunges 6:59
    v median +2:28
  8. Block 08 15:01
    Running 8 7:34
    v median +1:16
    Wall Balls 7:27
    v median +1:46

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:32
0:18 0:14
B2 · 50m Sled Push
1:06
0:15 0:51
B3 · 50m Sled Pull
0:54
0:06 0:48
B4 · 80m Burpee Broad Jump
1:01
0:06 0:55
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
1:19
0:21 0:58
B7 · 100m Sandbag Lunges
1:52
0:21 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 73

A pace, not a person: at every mat, the middle of the 73 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:10 behind

Elsewhere

The board

Individual Pro · Men at Melbourne 2023

See this race on page 2
Source Unofficial
Event
Melbourne 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI516
Measured against
Men · n = 76