Lawrence Ciscato & Andrew Gamble — Melbourne 2023

The race, in three figures

Field beaten

92%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−1:04

v median

6/174

Rank

Biggest loss

50m Sled Push

−0:18

v median

27/174

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:30

Running 1 3:54

9/174
v median −1:03

1000m SkiErg 3:36

18/174
v median −0:20
Block 02 5:02

Running 2 3:59

9/174
v median −1:01

50m Sled Push 1:03

27/174
v median −0:18
Block 03 6:23

Running 3 4:25

18/174
v median −0:53

50m Sled Pull 1:58

12/174
v median −0:51
Block 04 6:44

Running 4 4:29

17/174
v median −0:54

80m Burpee Broad Jump 2:15

24/174
v median −0:46
Block 05 8:19

Running 5 4:34

22/174
v median −0:57

1000m Row 3:45

5/174
v median −0:43
Block 06 6:00

Running 6 4:33

18/174
v median −0:56

200m Farmers Carry 1:27

27/174
v median −0:20
Block 07 6:50

Running 7 4:32

25/174
v median −0:51

100m Sandbag Lunges 2:18

6/174
v median −1:04
Block 08 8:58

Running 8 5:25

18/174
v median −1:24

Wall Balls 3:33

8/174
v median −0:43

Where the race went

Run total: 35:48
Stations: 19:55
Roxzone: 3:14
Best run lap: 3:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:14

B1 · 1000m SkiErg

0:28

0:17 0:11

B2 · 50m Sled Push

0:29

0:11 0:18

B3 · 50m Sled Pull

0:23

0:04 0:19

B4 · 80m Burpee Broad Jump

0:18

0:04 0:14

B5 · 1000m Row

0:31

0:17 0:14

B6 · 200m Farmers Carry

0:33

0:10 0:23

B7 · 100m Sandbag Lunges

0:31

0:11 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 174

A pace, not a person: at every mat, the middle of the 174 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:58 ahead

Source Official

Event

Melbourne 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI516

Measured against

Men · n = 174