The race, in three figures
The race, in words
A top 10% finish for Ben Rada & Joseph Beighton at Melbourne 2023: 1:00:58, 13th of 174 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:54 ahead of the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first. Quick through the roxzone: 3:28, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:50v median −0:07
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Block 02 5:17Running 2 4:13v median −0:47
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Block 03 6:47Running 3 4:24v median −0:54
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Block 04 6:43Running 4 4:36v median −0:47
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Block 05 8:34Running 5 4:30v median −1:01
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Block 06 5:51Running 6 4:34v median −0:55
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Block 07 6:58Running 7 4:30v median −0:53
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Block 08 8:54Running 8 5:13v median −1:36
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men's teams who finished.