The race, in three figures
The race, in words
A top 10% finish for Richard NUTT & Mark Dowley at Melbourne 2023: 1:01:57, 16th of 174 men's teams in the Doubles Open division.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 69% on the stations. The burpee broad jumps were the standout, 0:47 quicker than the median and 22nd of 174. Quick through the roxzone: 3:26, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:35v median −0:22
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Block 02 5:30Running 2 4:14v median −0:46
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Block 03 6:44Running 3 4:16v median −1:02
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Block 04 6:30Running 4 4:16v median −1:07
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Block 05 8:25Running 5 4:18v median −1:13
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Block 06 6:04Running 6 4:13v median −1:16
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Block 07 7:16Running 7 4:11v median −1:12
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Block 08 9:31Running 8 5:14v median −1:35
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men's teams who finished.