The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2023, John Brake & Matt Pafumi crossed the line in 1:06:54: 41st of 174 men's teams, faster than 76% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 68% on the runs. Nowhere gained more than the burpee broad jumps: 0:57 on the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:35v median −0:22
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Block 02 5:41Running 2 4:33v median −0:27
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Block 03 6:54Running 3 4:50v median −0:28
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Block 04 7:11Running 4 5:07v median −0:16
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Block 05 9:35Running 5 5:15v median −0:16
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Block 06 6:42Running 6 5:25v median −0:04
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Block 07 7:26Running 7 4:53v median −0:30
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Block 08 10:15Running 8 6:11v median −0:38
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men's teams who finished.