The race, in three figures
The race, in words
Lucy Wentworth & Cindy Nguyen & Abbie Gunn & Amy Fairway finished in the top 10% of the field at Melbourne 2023, in 1:13:16 for 4th of 73 women's teams in the Relay division.
Nowhere gained more than the sled pull: 1:53 on the median. The race faded late: the second half went 3:50 worse against the middle of the field than the first. Time in the roxzone, 5:01, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:37v median −1:14
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Block 02 6:06Running 2 4:16v median −1:02
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Block 03 8:30Running 3 4:40v median −0:43
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Block 04 8:48Running 4 5:40v median +0:30
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Block 05 9:41Running 5 5:04v median −0:16
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Block 06 5:48Running 6 4:08v median −1:25
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Block 07 8:13Running 7 4:34v median −0:49
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Block 08 11:54Running 8 6:51v median −0:14
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 72
A pace, not a person: at every mat, the middle of the 72 women's teams who finished.