The race, in three figures
The race, in words
In the Relay division at Melbourne 2023, Brigit Keel & Annabel Muttdon & Silvia Zanon & Gabriella Bianco crossed the line in 1:20:35: 11th of 73 women's teams, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. The sandbag lunges cost the most time: 0:36 slower than the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:11v median −0:40
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Block 02 6:52Running 2 4:51v median −0:27
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Block 03 10:08Running 3 4:46v median −0:37
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Block 04 8:16Running 4 4:28v median −0:42
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Block 05 10:35Running 5 5:08v median −0:12
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Block 06 6:26Running 6 4:32v median −1:01
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Block 07 9:36Running 7 4:28v median −0:55
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Block 08 11:23Running 8 6:15v median −0:50
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 72
A pace, not a person: at every mat, the middle of the 72 women's teams who finished.