The race, in three figures
The race, in words
In the Relay division at Melbourne 2023, Jodie Mcauliffe & Madeline Norman & Elena Gudasic & Marnie Miller crossed the line in 1:21:50: 13th of 73 women's teams, faster than 82% of the field.
On the sandbag lunges the field had the edge, by 0:55. A harder second half: 4:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:38v median −0:13
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Block 02 5:52Running 2 4:06v median −1:12
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Block 03 10:25Running 3 4:51v median −0:32
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Block 04 9:25Running 4 4:48v median −0:22
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Block 05 9:55Running 5 4:53v median −0:27
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Block 06 7:46Running 6 5:38v median +0:05
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Block 07 11:06Running 7 5:39v median +0:16
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Block 08 11:21Running 8 6:21v median −0:44
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 72
A pace, not a person: at every mat, the middle of the 72 women's teams who finished.