Skip to content
Sign in Sign up
Australia / Melbourne 2023 / Relay · Women / Season 6 (2023/24)

Sarah Large & Gabriela Fabri & Alice Ireland & Devindee Nugawela — Melbourne 2023

W U40 n = 73
Finish · net time
1:22:22
−5:08 v median 1:27:30
Women
15/73
U40
14/62
Field beaten
80%

The race, in three figures

Field beaten
81%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
9/73
Rank
Biggest loss
50m Sled Push
+0:26
v median
62/73
Rank

The race, in words

Sarah Large & Gabriela Fabri & Alice Ireland & Devindee Nugawela finished 15th of 73 women's teams in the Relay division at Melbourne 2023, in 1:22:22, faster than 80% of the field.

The sandbag lunges were the standout, 1:09 quicker than the median and 9th of 73. Paced to finish: the second half went 1:44 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:57
    v median −0:54
    1000m SkiErg 4:57
    v median −0:13
  2. Block 02 7:11
    Running 2 4:34
    v median −0:44
    50m Sled Push 2:37
    v median +0:26
  3. Block 03 10:33
    Running 3 5:00
    v median −0:23
    50m Sled Pull 5:33
    v median −0:10
  4. Block 04 11:14
    Running 4 6:21
    v median +1:11
    80m Burpee Broad Jump 4:53
    v median +0:03
  5. Block 05 9:30
    Running 5 4:40
    v median −0:40
    1000m Row 4:50
    v median −0:18
  6. Block 06 7:19
    Running 6 5:05
    v median −0:28
    200m Farmers Carry 2:14
    v median +0:11
  7. Block 07 8:17
    Running 7 4:54
    v median −0:29
    100m Sandbag Lunges 3:23
    v median −1:09
  8. Block 08 12:04
    Running 8 6:40
    v median −0:25
    Wall Balls 5:24
    v median −0:01

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:45
0:20 0:25
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
1:31
0:03 1:28
B5 · 1000m Row
0:55
0:25 0:30
B6 · 200m Farmers Carry
0:49
0:14 0:35
B7 · 100m Sandbag Lunges
0:53
0:19 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:06 ahead

Elsewhere

The board

Relay · Women at Melbourne 2023

See this race on page 1
Source Official
Event
Melbourne 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI516
Measured against
Women · n = 73