The race, in three figures
The race, in words
Tia Mark & Bec Dent & Jemma Harley & Baelee Kireka-Mark finished 16th of 73 women's teams in the Relay division at Melbourne 2023, in 1:22:58, faster than 78% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the sandbag lunges: 1:27 on the median. The race faded late: the second half went 3:32 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:02v median +0:11
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Block 02 5:48Running 2 4:08v median −1:10
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Block 03 11:05Running 3 5:55v median +0:32
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Block 04 9:24Running 4 5:54v median +0:44
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Block 05 11:49Running 5 6:51v median +1:31
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Block 06 8:02Running 6 5:49v median +0:16
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Block 07 7:28Running 7 4:23v median −1:00
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Block 08 12:38Running 8 7:27v median +0:22
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 72
A pace, not a person: at every mat, the middle of the 72 women's teams who finished.