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Australia / Melbourne 2023 / Relay · Women / Season 6 (2023/24)

Sarah Bol & Chelsea Hughes & Cindy Blay & Nayara Homem — Melbourne 2023

W U40 n = 73
Finish · net time
1:25:31
−1:59 v median 1:27:30
Women
23/73
U40
22/62
Field beaten
69%

The race, in three figures

Field beaten
49%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
13/73
Rank
Biggest loss
1000m SkiErg
+0:37
v median
67/73
Rank

The race, in words

1:25:31 at Melbourne 2023 put Sarah Bol & Chelsea Hughes & Cindy Blay & Nayara Homem 23rd of 73 women's teams in the Relay division, ahead of 69% of the field.

A station race more than a running one: 81% of the field beaten on the stations, against 49% on the runs. The sandbag lunges were the standout, 1:04 quicker than the median and 13th of 73. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:20
    v median +0:29
    1000m SkiErg 5:47
    v median +0:37
  2. Block 02 6:54
    Running 2 5:14
    v median −0:04
    50m Sled Push 1:40
    v median −0:31
  3. Block 03 10:33
    Running 3 5:42
    v median +0:19
    50m Sled Pull 4:51
    v median −0:52
  4. Block 04 8:56
    Running 4 4:30
    v median −0:40
    80m Burpee Broad Jump 4:26
    v median −0:24
  5. Block 05 11:16
    Running 5 5:56
    v median +0:36
    1000m Row 5:20
    v median +0:12
  6. Block 06 6:35
    Running 6 4:47
    v median −0:46
    200m Farmers Carry 1:48
    v median −0:15
  7. Block 07 8:58
    Running 7 5:30
    v median +0:07
    100m Sandbag Lunges 3:28
    v median −1:04
  8. Block 08 13:40
    Running 8 8:17
    v median +1:12
    Wall Balls 5:23
    v median −0:02

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
1:35
1:07 0:28
B2 · 50m Sled Push
0:49
0:17 0:32
B3 · 50m Sled Pull
0:42
0:07 0:35
B4 · 80m Burpee Broad Jump
0:41
0:07 0:34
B5 · 1000m Row
0:58
0:30 0:28
B6 · 200m Farmers Carry
0:51
0:18 0:33
B7 · 100m Sandbag Lunges
1:02
0:21 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:57 ahead

Elsewhere

The board

Relay · Women at Melbourne 2023

See this race on page 1
Source Official
Event
Melbourne 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI516
Measured against
Women · n = 73