The race, in three figures
The race, in words
In the Relay division at Melbourne 2023, Casey Talbot & Daniella Jovancevski & Katherine Labib & Carla De Pasquale crossed the line in 1:25:31: 24th of 73 women's teams, faster than 67% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 48% on the runs. The burpee broad jumps were the standout, 1:37 quicker than the median and 6th of 73. A harder second half: 4:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:48v median −0:03
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Block 02 7:50Running 2 5:14v median −0:04
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Block 03 12:19Running 3 6:45v median +1:22
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Block 04 7:47Running 4 4:34v median −0:36
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Block 05 12:36Running 5 7:01v median +1:41
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Block 06 7:51Running 6 5:58v median +0:25
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Block 07 7:33Running 7 4:22v median −1:01
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Block 08 13:03Running 8 6:49v median −0:16
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 72
A pace, not a person: at every mat, the middle of the 72 women's teams who finished.