Skip to content
Sign in Sign up
Australia / Melbourne 2023 / HYROX TEAM RELAY / Season 6 (2023/24)

Emma Messina & Clare Schneidruk & Emma Hall & Nicole Sheppard — Melbourne 2023

W U40 n = 73
Finish · net time
1:26:49
−0:41 v median 1:27:30
Women
30/73
U40
29/62
Field beaten
59%

The race, in three figures

Field beaten
74%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
16/73
Rank
Biggest loss
50m Sled Pull
+1:45
v median
69/73
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:22
    v median −0:29
    1000m SkiErg 5:04
    v median −0:06
  2. Block 02 7:20
    Running 2 5:17
    v median −0:01
    50m Sled Push 2:03
    v median −0:08
  3. Block 03 12:51
    Running 3 5:23
    v median +0:00
    50m Sled Pull 7:28
    v median +1:45
  4. Block 04 9:43
    Running 4 4:55
    v median −0:15
    80m Burpee Broad Jump 4:48
    v median −0:02
  5. Block 05 10:20
    Running 5 4:55
    v median −0:25
    1000m Row 5:25
    v median +0:17
  6. Block 06 6:54
    Running 6 5:01
    v median −0:32
    200m Farmers Carry 1:53
    v median −0:10
  7. Block 07 10:13
    Running 7 5:26
    v median +0:03
    100m Sandbag Lunges 4:47
    v median +0:15
  8. Block 08 12:58
    Running 8 6:58
    v median −0:07
    Wall Balls 6:00
    v median +0:35

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:52
0:23 0:29
B2 · 50m Sled Push
0:46
0:13 0:33
B3 · 50m Sled Pull
1:00
0:19 0:41
B4 · 80m Burpee Broad Jump
0:40
0:07 0:33
B5 · 1000m Row
0:50
0:21 0:29
B6 · 200m Farmers Carry
0:52
0:18 0:34
B7 · 100m Sandbag Lunges
1:08
0:34 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:39 ahead
Source Official
Event
Melbourne 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI516
Measured against
Women · n = 73