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Australia / Melbourne 2023 / Relay · Women / Season 6 (2023/24)

Vanessa Ferrante & Sarah Exon & Melissa Sutton & Karly Georgiou — Melbourne 2023

W 40+ n = 73
Finish · net time
1:27:26
−0:04 v median 1:27:30
Women
36/73
40+
2/11
Field beaten
51%

The race, in three figures

Field beaten
42%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
22/73
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
47/73
Rank

The race, in words

Vanessa Ferrante & Sarah Exon & Melissa Sutton & Karly Georgiou finished 36th of 73 women's teams in the Relay division at Melbourne 2023, in 1:27:26, faster than 51% of the field.

A station race more than a running one: 72% of the field beaten on the stations, against 42% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:43 behind the median. Stronger after halfway: 2:18 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:34
    v median −0:17
    1000m SkiErg 5:28
    v median +0:18
  2. Block 02 8:57
    Running 2 6:36
    v median +1:18
    50m Sled Push 2:21
    v median +0:10
  3. Block 03 9:22
    Running 3 3:54
    v median −1:29
    50m Sled Pull 5:28
    v median −0:15
  4. Block 04 12:44
    Running 4 7:11
    v median +2:01
    80m Burpee Broad Jump 5:33
    v median +0:43
  5. Block 05 11:03
    Running 5 5:54
    v median +0:34
    1000m Row 5:09
    v median +0:01
  6. Block 06 7:01
    Running 6 5:26
    v median −0:07
    200m Farmers Carry 1:35
    v median −0:28
  7. Block 07 8:34
    Running 7 4:44
    v median −0:39
    100m Sandbag Lunges 3:50
    v median −0:42
  8. Block 08 13:00
    Running 8 8:09
    v median +1:04
    Wall Balls 4:51
    v median −0:34

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:56
0:22 0:34
B2 · 50m Sled Push
1:02
0:19 0:43
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
1:03
0:33 0:30
B5 · 1000m Row
0:50
0:19 0:31
B6 · 200m Farmers Carry
0:43
0:13 0:30
B7 · 100m Sandbag Lunges
0:52
0:17 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:02 ahead

Elsewhere

The board

Relay · Women at Melbourne 2023

See this race on page 1
Source Official
Event
Melbourne 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI516
Measured against
Women · n = 73