The race, in three figures
The race, in words
In the Pro division at Melbourne 2023, Natalie Morris crossed the line in 1:22:14: 9th of 22 women, faster than 59% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 48% on the runs. The sled pull was where this race was made, 0:56 ahead of the median. The race faded late: the second half went 2:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:02v median +0:13
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Block 02 7:03Running 2 4:56v median +0:06
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Block 03 10:20Running 3 5:21v median −0:02
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Block 04 9:54Running 4 5:15v median +0:00
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Block 05 9:57Running 5 5:16v median −0:01
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Block 06 7:22Running 6 5:15v median −0:01
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Block 07 11:09Running 7 5:18v median +0:04
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Block 08 12:28Running 8 6:54v median +0:12
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 22
A pace, not a person: at every mat, the middle of the 22 women who finished.