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Australia / Melbourne 2023 / Individual Pro · Women / Season 6 (2023/24)

Sally Ritchens

AUS W 40-44 n = 22
Finish · net time
1:30:01
+3:42 v median 1:26:19
Women
15/22
40-44
1
Field beaten
32%

The race, in three figures

Field beaten
35%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:29
v median
7/22
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
20/22
Rank

The race, in words

1:30:01 at Melbourne 2023 put Sally Ritchens 15th of 22 women in the Pro division.

On the sandbag lunges the field had the edge, by 1:14. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:25
    v median +0:36
    1000m SkiErg 4:59
    v median +0:19
  2. Block 02 7:17
    Running 2 5:04
    v median +0:14
    50m Sled Push 2:13
    v median −0:29
  3. Block 03 11:47
    Running 3 5:40
    v median +0:17
    50m Sled Pull 6:07
    v median +0:12
  4. Block 04 11:11
    Running 4 5:28
    v median +0:13
    80m Burpee Broad Jump 5:43
    v median +0:33
  5. Block 05 10:58
    Running 5 5:27
    v median +0:10
    1000m Row 5:31
    v median +0:32
  6. Block 06 7:40
    Running 6 5:18
    v median +0:02
    200m Farmers Carry 2:22
    v median +0:00
  7. Block 07 11:42
    Running 7 5:24
    v median +0:10
    100m Sandbag Lunges 6:18
    v median +1:14
  8. Block 08 12:57
    Running 8 6:52
    v median +0:10
    Wall Balls 6:05
    v median −0:11

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:37
0:21 0:16
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
0:53
0:12 0:41
B4 · 80m Burpee Broad Jump
0:39
0:07 0:32
B5 · 1000m Row
0:53
0:36 0:17
B6 · 200m Farmers Carry
1:06
0:31 0:35
B7 · 100m Sandbag Lunges
1:22
0:30 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 22

A pace, not a person: at every mat, the middle of the 22 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 behind

Elsewhere

The board

Individual Pro · Women at Melbourne 2023

See this race on page 1
Source Unofficial
Event
Melbourne 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI516
Measured against
Women · n = 22