Emily Williamson — Melbourne 2023

The race, in three figures

Field beaten

36%

Runs

25%

Stations

Biggest gain

50m Sled Push

−0:38

v median

4/22

Rank

Biggest loss

200m Farmers Carry

+1:22

v median

20/22

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 5:00

13/22
v median +0:11

1000m SkiErg 4:47

18/22
v median +0:07
Block 02 7:03

Running 2 4:59

14/22
v median +0:09

50m Sled Push 2:04

4/22
v median −0:38
Block 03 11:54

Running 3 5:29

14/22
v median +0:06

50m Sled Pull 6:25

17/22
v median +0:30
Block 04 11:35

Running 4 5:30

17/22
v median +0:15

80m Burpee Broad Jump 6:05

17/22
v median +0:55
Block 05 11:03

Running 5 5:35

17/22
v median +0:18

1000m Row 5:28

17/22
v median +0:29
Block 06 9:11

Running 6 5:27

17/22
v median +0:11

200m Farmers Carry 3:44

20/22
v median +1:22
Block 07 11:26

Running 7 5:28

16/22
v median +0:14

100m Sandbag Lunges 5:58

18/22
v median +0:54
Block 08 13:39

Running 8 6:59

16/22
v median +0:17

Wall Balls 6:40

15/22
v median +0:24

Where the race went

Run total: 44:23
Stations: 41:11
Roxzone: 8:20
Best run lap: 4:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg

0:35

0:19 0:16

B2 · 50m Sled Push

1:10

0:22 0:48

B3 · 50m Sled Pull

1:04

0:24 0:40

B4 · 80m Burpee Broad Jump

1:05

0:27 0:38

B5 · 1000m Row

0:56

0:39 0:17

B6 · 200m Farmers Carry

1:34

0:49 0:45

B7 · 100m Sandbag Lunges

1:54

0:58 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 22

A pace, not a person: at every mat, the middle of the 22 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:29 behind

Source Unofficial

Event

Melbourne 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI516

Measured against

Women · n = 22