The race, in three figures
The race, in words
A top 10% finish for Drew Olarenshaw at Melbourne 2023: 1:12:05, 52nd of 538 men in the Open division.
The sandbag lunges were where this race was made, 1:34 ahead of the median. Stronger after halfway: 5:34 better against the middle of the field than before it. Quick through the roxzone: 4:27, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:59Running 1 6:52v median +2:04
-
Block 02 5:23Running 2 3:57v median −0:54
-
Block 03 8:55Running 3 4:04v median −1:16
-
Block 04 8:55Running 4 4:25v median −0:56
-
Block 05 8:53Running 5 4:32v median −1:00
-
Block 06 6:28Running 6 4:24v median −1:06
-
Block 07 7:48Running 7 4:08v median −1:18
-
Block 08 10:26Running 8 5:21v median −1:53
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.