The race, in three figures
The race, in words
1:12:59 at Melbourne 2023 put Marcus Gett on the age-group podium: 3rd of 30 in the 50–54 age group.
The burpee broad jumps were where this race was made, 1:55 ahead of the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:29, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:02v median −0:46
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Block 02 6:09Running 2 4:14v median −0:37
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Block 03 8:33Running 3 4:31v median −0:49
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Block 04 8:16Running 4 4:29v median −0:52
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Block 05 8:57Running 5 4:26v median −1:06
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Block 06 6:28Running 6 4:41v median −0:49
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Block 07 9:36Running 7 4:34v median −0:52
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Block 08 12:30Running 8 5:50v median −1:24
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.