The race, in three figures
The race, in words
In the Open division at Melbourne 2023, Corey Dodgson crossed the line in 1:14:35: 86th of 538 men, faster than 84% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 61% on the runs. The sled pull was the standout, 2:01 quicker than the median and 16th of 538. Time in the roxzone, 4:15, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:32v median −0:16
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Block 02 6:05Running 2 4:28v median −0:23
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Block 03 7:48Running 3 4:57v median −0:23
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Block 04 9:24Running 4 5:22v median +0:01
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Block 05 10:02Running 5 5:40v median +0:08
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Block 06 6:56Running 6 5:26v median −0:04
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Block 07 8:29Running 7 5:03v median −0:23
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Block 08 13:10Running 8 6:51v median −0:23
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.