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Australia / Melbourne 2023 / Relay · Women / Season 6 (2023/24)

Samantha Uhr-Henry & Michelle Wingrave & Nancy Thompson & Carolyn Toomey — Melbourne 2023

W 40+ n = 73
Finish · net time
1:41:31
+14:01 v median 1:27:30
Women
64/73
40+
9/11
Field beaten
12%

The race, in three figures

Field beaten
8%
Runs
26%
Stations
Biggest gain
Wall Balls
−0:58
v median
13/73
Rank
Biggest loss
100m Sandbag Lunges
+2:05
v median
67/73
Rank

The race, in words

1:41:31 at Melbourne 2023 put Samantha Uhr-Henry & Michelle Wingrave & Nancy Thompson & Carolyn Toomey 64th of 73 women's teams in the Relay division.

The wall balls were where this race was made, 0:58 ahead of the median. The sandbag lunges cost the most time: 2:05 slower than the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:53
    v median +0:02
    1000m SkiErg 5:19
    v median +0:09
  2. Block 02 10:15
    Running 2 7:45
    v median +2:27
    50m Sled Push 2:30
    v median +0:19
  3. Block 03 14:20
    Running 3 7:57
    v median +2:34
    50m Sled Pull 6:23
    v median +0:40
  4. Block 04 10:58
    Running 4 4:58
    v median −0:12
    80m Burpee Broad Jump 6:00
    v median +1:10
  5. Block 05 13:36
    Running 5 8:19
    v median +2:59
    1000m Row 5:17
    v median +0:09
  6. Block 06 8:11
    Running 6 6:12
    v median +0:39
    200m Farmers Carry 1:59
    v median −0:04
  7. Block 07 15:00
    Running 7 8:23
    v median +3:00
    100m Sandbag Lunges 6:37
    v median +2:05
  8. Block 08 11:02
    Running 8 6:35
    v median −0:30
    Wall Balls 4:27
    v median −0:58

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
1:18
0:40 0:38
B2 · 50m Sled Push
1:05
0:18 0:47
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
0:45
0:07 0:38
B5 · 1000m Row
1:15
0:35 0:40
B6 · 200m Farmers Carry
0:55
0:18 0:37
B7 · 100m Sandbag Lunges
1:00
0:23 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:03 behind

Elsewhere

The board

Relay · Women at Melbourne 2023

See this race on page 2
Source Official
Event
Melbourne 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI516
Measured against
Women · n = 73