The race, in three figures
The race, in words
2:16:05 at Melbourne 2023 put Pranee Mitchell & Tuini Stirling-Pussell & Sovita Savavau & Charlotte Poko 73rd of 73 women's teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 4:58 behind the median. A harder second half: 10:11 more lost to the middle of the field after halfway than before it. 10:21 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:16Running 1 7:28v median +1:37
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Block 02 12:17Running 2 9:34v median +4:16
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Block 03 15:33Running 3 8:41v median +3:18
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Block 04 17:19Running 4 8:29v median +3:19
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Block 05 15:41Running 5 10:11v median +4:51
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Block 06 9:54Running 6 7:27v median +1:54
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Block 07 18:24Running 7 8:54v median +3:31
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Block 08 23:29Running 8 14:25v median +7:20
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Women · n = 72
A pace, not a person: at every mat, the middle of the 72 women's teams who finished.