Guy Greenstone & Adam Bock — Melbourne 2023

The race, in three figures

Field beaten

58%

Runs

20%

Stations

Biggest gain

1000m SkiErg

+0:07

v median

115/174

Rank

Biggest loss

Wall Balls

+1:06

v median

158/174

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:56

Running 1 4:53

86/174
v median −0:04

1000m SkiErg 4:03

115/174
v median +0:07
Block 02 6:49

Running 2 5:03

94/174
v median +0:03

50m Sled Push 1:46

148/174
v median +0:25
Block 03 8:40

Running 3 5:13

82/174
v median −0:05

50m Sled Pull 3:27

141/174
v median +0:38
Block 04 8:23

Running 4 5:15

78/174
v median −0:08

80m Burpee Broad Jump 3:08

96/174
v median +0:07
Block 05 10:08

Running 5 5:28

83/174
v median −0:03

1000m Row 4:40

127/174
v median +0:12
Block 06 7:34

Running 6 5:15

61/174
v median −0:14

200m Farmers Carry 2:19

165/174
v median +0:32
Block 07 9:10

Running 7 5:02

64/174
v median −0:21

100m Sandbag Lunges 4:08

142/174
v median +0:46
Block 08 12:01

Running 8 6:39

76/174
v median −0:10

Wall Balls 5:22

158/174
v median +1:06

Where the race went

Run total: 42:45
Stations: 28:53
Roxzone: 4:37
Best run lap: 4:53

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg

0:37

0:19 0:18

B2 · 50m Sled Push

0:38

0:11 0:27

B3 · 50m Sled Pull

0:28

0:04 0:24

B4 · 80m Burpee Broad Jump

0:42

0:04 0:38

B5 · 1000m Row

0:42

0:20 0:22

B6 · 200m Farmers Carry

0:42

0:13 0:29

B7 · 100m Sandbag Lunges

0:46

0:15 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 174

A pace, not a person: at every mat, the middle of the 174 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:20 behind

Source Official

Event

Melbourne 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI516

Measured against

Men · n = 174