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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Michael Longshore

AUS M 45-49 n = 538
Finish · net time
1:16:34
−10:56 v median 1:27:30
Men
105/538
45-49
7/49
Field beaten
81%

The race, in three figures

Field beaten
76%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:24
v median
47/538
Rank
Biggest loss
80m Burpee Broad Jump
+0:04
v median
276/538
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:14
    v median +0:26
    1000m SkiErg 4:24
    v median −0:02
  2. Block 02 6:29
    Running 2 4:34
    v median −0:17
    50m Sled Push 1:55
    v median −0:30
  3. Block 03 8:37
    Running 3 4:59
    v median −0:21
    50m Sled Pull 3:38
    v median −1:14
  4. Block 04 10:39
    Running 4 4:53
    v median −0:28
    80m Burpee Broad Jump 5:46
    v median +0:04
  5. Block 05 9:26
    Running 5 5:02
    v median −0:30
    1000m Row 4:24
    v median −0:27
  6. Block 06 6:53
    Running 6 4:44
    v median −0:46
    200m Farmers Carry 2:09
    v median −0:11
  7. Block 07 8:19
    Running 7 4:29
    v median −0:57
    100m Sandbag Lunges 3:50
    v median −1:24
  8. Block 08 10:59
    Running 8 5:52
    v median −1:22
    Wall Balls 5:07
    v median −1:23

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:35
0:21 0:14
B2 · 50m Sled Push
0:39
0:13 0:26
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
1:04
0:05 0:59
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
1:12
0:22 0:50
B7 · 100m Sandbag Lunges
0:57
0:20 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:43 ahead
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538