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Australia / Melbourne 2023 / Individual Open · Men / Season 6 (2023/24)

Spiro Christopoulos

AUS M 40-44 n = 538
Finish · net time
1:16:36
−10:54 v median 1:27:30
Men
106/538
40-44
15/98
Field beaten
80%

The race, in three figures

Field beaten
67%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:46
v median
50/538
Rank
Biggest loss
80m Burpee Broad Jump
+0:02
v median
272/538
Rank

The race, in words

In the Open division at Melbourne 2023, Spiro Christopoulos crossed the line in 1:16:36: 106th of 538 men, faster than 80% of the field.

The wall balls were the standout, 1:46 quicker than the median and 50th of 538. Paced to finish: the second half went 3:17 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:28
    v median −0:20
    1000m SkiErg 4:07
    v median −0:19
  2. Block 02 6:13
    Running 2 4:32
    v median −0:19
    50m Sled Push 1:41
    v median −0:44
  3. Block 03 9:24
    Running 3 5:21
    v median +0:01
    50m Sled Pull 4:03
    v median −0:49
  4. Block 04 10:50
    Running 4 5:06
    v median −0:15
    80m Burpee Broad Jump 5:44
    v median +0:02
  5. Block 05 9:57
    Running 5 5:12
    v median −0:20
    1000m Row 4:45
    v median −0:06
  6. Block 06 7:02
    Running 6 5:09
    v median −0:21
    200m Farmers Carry 1:53
    v median −0:27
  7. Block 07 8:43
    Running 7 5:08
    v median −0:18
    100m Sandbag Lunges 3:35
    v median −1:39
  8. Block 08 11:15
    Running 8 6:31
    v median −0:43
    Wall Balls 4:44
    v median −1:46

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:31
0:17 0:14
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:28
0:05 0:23
B4 · 80m Burpee Broad Jump
0:46
0:06 0:40
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
0:48
0:14 0:34
B7 · 100m Sandbag Lunges
0:53
0:15 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:41 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2023

See this race on page 3
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538