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Australia / Melbourne 2023 / Individual Open · Men / Season 6 (2023/24)

Shannon Ierardo

AUS M 25-29 n = 538
Finish · net time
1:17:59
−9:31 v median 1:27:30
Men
123/538
25-29
23/69
Field beaten
77%

The race, in three figures

Field beaten
76%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−2:09
v median
4/538
Rank
Biggest loss
50m Sled Pull
+0:07
v median
287/538
Rank

The race, in words

Shannon Ierardo finished 123rd of 538 men in the Open division at Melbourne 2023, in 1:17:59, faster than 77% of the field.

Nowhere gained more than the sandbag lunges: 2:09 on the median. Stronger after halfway: 3:30 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:28
    v median −0:20
    1000m SkiErg 4:30
    v median +0:04
  2. Block 02 6:52
    Running 2 4:31
    v median −0:20
    50m Sled Push 2:21
    v median −0:04
  3. Block 03 10:01
    Running 3 5:02
    v median −0:18
    50m Sled Pull 4:59
    v median +0:07
  4. Block 04 10:00
    Running 4 4:57
    v median −0:24
    80m Burpee Broad Jump 5:03
    v median −0:39
  5. Block 05 9:53
    Running 5 4:57
    v median −0:35
    1000m Row 4:56
    v median +0:05
  6. Block 06 7:16
    Running 6 5:07
    v median −0:23
    200m Farmers Carry 2:09
    v median −0:11
  7. Block 07 7:56
    Running 7 4:51
    v median −0:35
    100m Sandbag Lunges 3:05
    v median −2:09
  8. Block 08 12:00
    Running 8 5:58
    v median −1:16
    Wall Balls 6:02
    v median −0:28

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:32
0:19 0:13
B2 · 50m Sled Push
0:34
0:11 0:23
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:43
0:07 0:36
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
0:58
0:16 0:42
B7 · 100m Sandbag Lunges
1:08
0:21 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2023

See this race on page 3
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538