The race, in three figures
The race, in words
In the Open division at Melbourne 2023, Chris Clark crossed the line in 1:18:36: 126th of 538 men, faster than 77% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 58% on the stations. The burpee broad jumps were where this race was made, 1:15 ahead of the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 4:30v median −0:18
-
Block 02 6:42Running 2 4:23v median −0:28
-
Block 03 9:16Running 3 4:30v median −0:50
-
Block 04 8:59Running 4 4:32v median −0:49
-
Block 05 9:19Running 5 4:45v median −0:47
-
Block 06 6:57Running 6 4:46v median −0:44
-
Block 07 10:35Running 7 4:32v median −0:54
-
Block 08 12:38Running 8 5:49v median −1:25
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.