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Australia / Melbourne 2023 / Individual Open · Men / Season 6 (2023/24)

Alexander Holdinghausen

AUS M 40-44 n = 538
Finish · net time
1:19:08
−8:22 v median 1:27:30
Men
132/538
40-44
21/98
Field beaten
76%

The race, in three figures

Field beaten
65%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
106/538
Rank
Biggest loss
50m Sled Push
+0:23
v median
387/538
Rank

The race, in words

In the Open division at Melbourne 2023, Alexander Holdinghausen crossed the line in 1:19:08: 132nd of 538 men, faster than 76% of the field.

The burpee broad jumps were where this race was made, 1:18 ahead of the median. Time in the roxzone, 4:34, was faster than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:40
    v median −0:08
    1000m SkiErg 4:27
    v median +0:01
  2. Block 02 7:28
    Running 2 4:40
    v median −0:11
    50m Sled Push 2:48
    v median +0:23
  3. Block 03 8:42
    Running 3 4:58
    v median −0:22
    50m Sled Pull 3:44
    v median −1:08
  4. Block 04 9:26
    Running 4 5:02
    v median −0:19
    80m Burpee Broad Jump 4:24
    v median −1:18
  5. Block 05 9:55
    Running 5 5:12
    v median −0:20
    1000m Row 4:43
    v median −0:08
  6. Block 06 7:33
    Running 6 5:10
    v median −0:20
    200m Farmers Carry 2:23
    v median +0:03
  7. Block 07 9:04
    Running 7 5:07
    v median −0:19
    100m Sandbag Lunges 3:57
    v median −1:17
  8. Block 08 13:25
    Running 8 6:52
    v median −0:22
    Wall Balls 6:33
    v median +0:03

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:33
0:18 0:15
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:28
0:05 0:23
B4 · 80m Burpee Broad Jump
0:42
0:06 0:36
B5 · 1000m Row
0:40
0:20 0:20
B6 · 200m Farmers Carry
0:40
0:11 0:29
B7 · 100m Sandbag Lunges
0:46
0:14 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:09 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2023

See this race on page 3
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538