The race, in three figures
The race, in words
1:19:20 at Melbourne 2023 put Dean O'Brien 134th of 538 men in the Open division, ahead of 75% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 56% on the stations. Nowhere gained more than the burpee broad jumps: 1:34 on the median. The farmers carry cost the most time: 0:42 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:51v median −0:57
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Block 02 6:58Running 2 4:22v median −0:29
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Block 03 10:13Running 3 4:56v median −0:24
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Block 04 8:54Running 4 4:46v median −0:35
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Block 05 9:36Running 5 4:46v median −0:46
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Block 06 7:29Running 6 4:27v median −1:03
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Block 07 9:50Running 7 4:40v median −0:46
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Block 08 12:09Running 8 6:00v median −1:14
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.