The race, in three figures
The race, in words
In the Open division at Melbourne 2023, Jonny Morrison crossed the line in 1:19:32: 138th of 538 men, faster than 74% of the field.
The burpee broad jumps were where this race was made, 1:30 ahead of the median. A harder second half: 3:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:37v median −0:11
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Block 02 5:47Running 2 4:21v median −0:30
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Block 03 7:57Running 3 4:33v median −0:47
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Block 04 9:08Running 4 4:56v median −0:25
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Block 05 9:55Running 5 5:19v median −0:13
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Block 06 7:58Running 6 5:24v median −0:06
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Block 07 10:14Running 7 5:14v median −0:12
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Block 08 13:04Running 8 6:45v median −0:29
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.