The race, in three figures
The race, in words
A top 10% finish for Matt Logan & James Low & Georgina Musk & Maddie Stockdale at Melbourne 2023: 1:05:52, 3rd of 84 mixed teams in the Relay division.
Nowhere gained more than the wall balls: 1:25 on the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Quick through the roxzone: 4:00, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:00v median −0:45
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Block 02 5:38Running 2 3:48v median −1:19
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Block 03 8:30Running 3 3:48v median −0:58
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Block 04 8:20Running 4 4:12v median −0:42
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Block 05 8:38Running 5 4:36v median −0:17
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Block 06 5:46Running 6 4:07v median −1:02
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Block 07 7:23Running 7 4:13v median −0:59
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Block 08 9:44Running 8 5:56v median −0:26
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Mixed · n = 84
A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.