The race, in three figures
The race, in words
A top 10% finish for Hayley Dunne & Sophie Whittakers & Nik Navarra & Jeremy Gavin at Melbourne 2023: 1:08:54, 5th of 84 mixed teams in the Relay division.
The wall balls were where this race was made, 1:47 ahead of the median. Stronger after halfway: 3:26 better against the middle of the field than before it. Time in the roxzone, 4:52, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:29v median −0:16
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Block 02 6:01Running 2 4:06v median −1:01
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Block 03 10:13Running 3 6:28v median +1:42
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Block 04 7:26Running 4 4:18v median −0:36
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Block 05 8:48Running 5 4:26v median −0:27
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Block 06 6:53Running 6 5:17v median +0:08
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Block 07 6:59Running 7 4:15v median −0:57
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Block 08 9:06Running 8 5:40v median −0:42
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Mixed · n = 84
A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.