The race, in three figures
The race, in words
In the Relay division at Melbourne 2023, Kylie Heib & Brent Heib & Hannah Hemley & Thomas France crossed the line in 1:13:07: 10th of 84 mixed teams, faster than 88% of the field.
The sled pull was where this race was made, 0:45 ahead of the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:59v median −0:46
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Block 02 8:44Running 2 6:58v median +1:51
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Block 03 8:05Running 3 4:20v median −0:26
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Block 04 8:32Running 4 4:16v median −0:38
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Block 05 8:56Running 5 4:26v median −0:27
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Block 06 6:15Running 6 4:39v median −0:30
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Block 07 8:35Running 7 3:52v median −1:20
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Block 08 10:32Running 8 5:58v median −0:24
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Mixed · n = 84
A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.