The race, in three figures
The race, in words
In the Relay division at Melbourne 2023, Natalie Crouch & Minn Tock & Michael Selsby & Joshua Blakey crossed the line in 1:13:15: 11th of 84 mixed teams, faster than 87% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 67% on the stations. Nowhere gained more than the burpee broad jumps: 1:32 on the median. On the sled pull the field had the edge, by 1:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:42v median −0:03
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Block 02 7:14Running 2 4:25v median −0:42
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Block 03 10:03Running 3 4:32v median −0:14
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Block 04 6:46Running 4 3:34v median −1:20
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Block 05 9:40Running 5 5:05v median +0:12
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Block 06 6:25Running 6 4:35v median −0:34
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Block 07 7:38Running 7 3:50v median −1:22
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Block 08 11:25Running 8 6:01v median −0:21
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Mixed · n = 84
A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.