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Australia / Melbourne 2023 / Relay · Mixed / Season 6 (2023/24)

Coby Rollins & Johnny Rollins & Emily Yap & Alex Werner — Melbourne 2023

Mixed U40 n = 84
Finish · net time
1:14:08
−7:56 v median 1:22:04
Mixed
16/84
U40
15/76
Field beaten
81%

The race, in three figures

Field beaten
67%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:56
v median
6/84
Rank
Biggest loss
1000m Row
+0:30
v median
74/84
Rank

The race, in words

1:14:08 at Melbourne 2023 put Coby Rollins & Johnny Rollins & Emily Yap & Alex Werner 16th of 84 mixed teams in the Relay division, ahead of 81% of the field.

A station race more than a running one: 90% of the field beaten on the stations, against 67% on the runs. The sled pull was the standout, 1:56 quicker than the median and 6th of 84. Stronger after halfway: 2:06 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:20
    v median −0:25
    1000m SkiErg 4:15
    v median −0:15
  2. Block 02 6:59
    Running 2 5:03
    v median −0:04
    50m Sled Push 1:56
    v median −0:22
  3. Block 03 7:57
    Running 3 5:23
    v median +0:37
    50m Sled Pull 2:34
    v median −1:56
  4. Block 04 10:36
    Running 4 5:26
    v median +0:32
    80m Burpee Broad Jump 5:10
    v median +0:26
  5. Block 05 10:34
    Running 5 5:20
    v median +0:27
    1000m Row 5:14
    v median +0:30
  6. Block 06 5:58
    Running 6 4:24
    v median −0:45
    200m Farmers Carry 1:34
    v median −0:30
  7. Block 07 8:51
    Running 7 5:12
    v median +0:00
    100m Sandbag Lunges 3:39
    v median −0:48
  8. Block 08 9:18
    Running 8 5:18
    v median −1:04
    Wall Balls 4:00
    v median −1:13

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:54
0:21 0:33
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
0:35
0:05 0:30
B5 · 1000m Row
0:55
0:29 0:26
B6 · 200m Farmers Carry
0:49
0:13 0:36
B7 · 100m Sandbag Lunges
0:48
0:12 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 84

A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:56 ahead

Elsewhere

The board

Relay · Mixed at Melbourne 2023

See this race on page 1
Source Official
Event
Melbourne 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI516
Measured against
Mixed · n = 84