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Australia / Melbourne 2023 / Relay · Mixed / Season 6 (2023/24)

Lewis Perso & Jennie Dao & Stuart Balloch & Christine Nguyen — Melbourne 2023

Mixed U40 n = 84
Finish · net time
1:14:11
−7:53 v median 1:22:04
Mixed
17/84
U40
16/76
Field beaten
80%

The race, in three figures

Field beaten
90%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
17/84
Rank
Biggest loss
1000m SkiErg
+1:50
v median
84/84
Rank

The race, in words

Lewis Perso & Jennie Dao & Stuart Balloch & Christine Nguyen finished 17th of 84 mixed teams in the Relay division at Melbourne 2023, in 1:14:11, faster than 80% of the field.

The runs carried this race: faster than 90% of the field over the eight kilometres, against 69% on the stations. If there was time left out there, it was on the SkiErg, 1:50 behind the median. Paced to finish: the second half went 2:51 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 5:02
    v median +0:17
    1000m SkiErg 6:20
    v median +1:50
  2. Block 02 5:21
    Running 2 3:50
    v median −1:17
    50m Sled Push 1:31
    v median −0:47
  3. Block 03 8:46
    Running 3 4:09
    v median −0:37
    50m Sled Pull 4:37
    v median +0:07
  4. Block 04 8:55
    Running 4 5:18
    v median +0:24
    80m Burpee Broad Jump 3:37
    v median −1:07
  5. Block 05 9:08
    Running 5 4:31
    v median −0:22
    1000m Row 4:37
    v median −0:07
  6. Block 06 5:36
    Running 6 3:50
    v median −1:19
    200m Farmers Carry 1:46
    v median −0:18
  7. Block 07 9:11
    Running 7 5:01
    v median −0:11
    100m Sandbag Lunges 4:10
    v median −0:17
  8. Block 08 10:36
    Running 8 5:55
    v median −0:27
    Wall Balls 4:41
    v median −0:32

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:51
0:21 0:30
B2 · 50m Sled Push
1:15
0:11 1:04
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:29
0:05 0:24
B5 · 1000m Row
0:45
0:19 0:26
B6 · 200m Farmers Carry
0:41
0:13 0:28
B7 · 100m Sandbag Lunges
0:51
0:17 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 84

A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:53 ahead

Elsewhere

The board

Relay · Mixed at Melbourne 2023

See this race on page 1
Source Official
Event
Melbourne 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI516
Measured against
Mixed · n = 84