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Australia / Melbourne 2023 / Relay · Mixed / Season 6 (2023/24)

Chloe Berry & Steve Berry & Rachel Paradowski & Adam Paradowski — Melbourne 2023

Mixed 40+ n = 84
Finish · net time
1:14:21
−7:43 v median 1:22:04
Mixed
18/84
40+
2/8
Field beaten
79%

The race, in three figures

Field beaten
49%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−2:26
v median
1/84
Rank
Biggest loss
50m Sled Push
+0:21
v median
55/84
Rank

The race, in words

Chloe Berry & Steve Berry & Rachel Paradowski & Adam Paradowski finished 18th of 84 mixed teams in the Relay division at Melbourne 2023, in 1:14:21, faster than 79% of the field.

The stations carried this race: faster than 94% of the field across all eight, against 49% on the runs. The sled pull was the standout, 2:26 quicker than the median and 1st of 84. The race faded late: the second half went 1:19 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:42
    v median −0:03
    1000m SkiErg 4:11
    v median −0:19
  2. Block 02 10:00
    Running 2 7:21
    v median +2:14
    50m Sled Push 2:39
    v median +0:21
  3. Block 03 5:47
    Running 3 3:43
    v median −1:03
    50m Sled Pull 2:04
    v median −2:26
  4. Block 04 8:09
    Running 4 4:34
    v median −0:20
    80m Burpee Broad Jump 3:35
    v median −1:09
  5. Block 05 8:57
    Running 5 4:34
    v median −0:19
    1000m Row 4:23
    v median −0:21
  6. Block 06 9:38
    Running 6 7:34
    v median +2:25
    200m Farmers Carry 2:04
    v median +0:00
  7. Block 07 8:48
    Running 7 4:55
    v median −0:17
    100m Sandbag Lunges 3:53
    v median −0:34
  8. Block 08 9:06
    Running 8 4:58
    v median −1:24
    Wall Balls 4:08
    v median −1:05

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:58
0:20 0:38
B2 · 50m Sled Push
0:46
0:16 0:30
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:28
0:05 0:23
B5 · 1000m Row
0:55
0:23 0:32
B6 · 200m Farmers Carry
0:52
0:19 0:33
B7 · 100m Sandbag Lunges
0:43
0:14 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 84

A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:43 ahead

Elsewhere

The board

Relay · Mixed at Melbourne 2023

See this race on page 1
Source Official
Event
Melbourne 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI516
Measured against
Mixed · n = 84