The race, in three figures
The race, in words
Zach Verhoef & Sam Stevens & Sheena Rochiramani & Graeme Mcwhirter finished 19th of 84 mixed teams in the Relay division at Melbourne 2023, in 1:14:41, faster than 77% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 49% on the runs. Nowhere gained more than the wall balls: 2:23 on the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:58v median +0:13
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Block 02 9:03Running 2 5:56v median +0:49
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Block 03 7:07Running 3 4:34v median −0:12
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Block 04 6:46Running 4 4:04v median −0:50
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Block 05 8:47Running 5 4:34v median −0:19
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Block 06 9:45Running 6 6:47v median +1:38
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Block 07 8:09Running 7 4:04v median −1:08
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Block 08 10:15Running 8 7:25v median +1:03
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 84
A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.