The race, in three figures
The race, in words
In the Relay division at Melbourne 2023, Daniel Thompson & Danielle Thompson & Clem Vertigan & Allyson Manley crossed the line in 1:15:44: 23rd of 84 mixed teams, faster than 73% of the field.
Nowhere gained more than the burpee broad jumps: 1:04 on the median. Stronger after halfway: 2:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:44v median −0:01
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Block 02 7:58Running 2 5:32v median +0:25
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Block 03 8:58Running 3 4:30v median −0:16
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Block 04 9:20Running 4 5:40v median +0:46
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Block 05 10:47Running 5 5:43v median +0:50
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Block 06 6:11Running 6 4:20v median −0:49
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Block 07 8:34Running 7 4:30v median −0:42
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Block 08 10:01Running 8 5:40v median −0:42
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Mixed · n = 84
A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.