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Australia / Melbourne 2023 / Relay · Mixed / Season 6 (2023/24)

Rachelle El Hayek & Akira Pinguinha & Georges El Hayek & Jayde Lewis — Melbourne 2023

Mixed U40 n = 84
Finish · net time
1:17:22
−4:42 v median 1:22:04
Mixed
29/84
U40
25/76
Field beaten
66%

The race, in three figures

Field beaten
64%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
23/84
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
61/84
Rank

The race, in words

Rachelle El Hayek & Akira Pinguinha & Georges El Hayek & Jayde Lewis finished 29th of 84 mixed teams in the Relay division at Melbourne 2023, in 1:17:22, faster than 66% of the field.

Nowhere gained more than the sled pull: 0:56 on the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:48, ahead of 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:24
    v median +1:39
    v median −0:01
  2. Block 02 6:54
    Running 2 4:57
    v median −0:10
    v median −0:21
  3. Block 03 7:43
    Running 3 4:09
    v median −0:37
    v median −0:56
  4. Block 04 8:49
    Running 4 4:38
    v median −0:16
    v median −0:33
  5. Block 05 10:20
    Running 5 5:20
    v median +0:27
    1000m Row 5:00
    v median +0:16
  6. Block 06 6:34
    Running 6 4:50
    v median −0:19
    v median −0:20
  7. Block 07 9:38
    Running 7 4:25
    v median −0:47
    v median +0:46
  8. Block 08 11:50
    Running 8 5:58
    v median −0:24
    Wall Balls 5:52
    v median +0:39

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:49
0:24 0:25
B2 · 50m Sled Push
0:42
0:14 0:28
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:32
0:04 0:28
B5 · 1000m Row
0:49
0:21 0:28
B6 · 200m Farmers Carry
0:38
0:10 0:28
B7 · 100m Sandbag Lunges
0:40
0:10 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 84

A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:42 ahead

Elsewhere

The board

Relay · Mixed at Melbourne 2023

See this race on page 1
Source Official
Event
Melbourne 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI516
Measured against
Mixed · n = 84