The race, in three figures
The race, in words
Konrad Tauaa & Noel Taua’A & Helen Toumoua & Atelini Seeto-Lameko finished 30th of 84 mixed teams in the Relay division at Melbourne 2023, in 1:17:34, faster than 64% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 47% on the runs. The wall balls were the standout, 1:44 quicker than the median and 8th of 84. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 6:28v median +1:43
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Block 02 7:21Running 2 5:27v median +0:20
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Block 03 6:51Running 3 3:30v median −1:16
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Block 04 11:13Running 4 4:54v median +0:00
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Block 05 11:11Running 5 6:50v median +1:57
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Block 06 7:39Running 6 5:43v median +0:34
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Block 07 9:41Running 7 5:10v median −0:02
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Block 08 8:01Running 8 4:32v median −1:50
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Mixed · n = 84
A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.