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Australia / Melbourne 2023 / Relay · Mixed / Season 6 (2023/24)

Simon Head & Mel Georgeades & Kerryn Lawton & Gavin De Silva — Melbourne 2023

Mixed U40 n = 84
Finish · net time
1:19:01
−3:03 v median 1:22:04
Mixed
34/84
U40
30/76
Field beaten
60%

The race, in three figures

Field beaten
65%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
34/84
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
68/84
Rank

The race, in words

Simon Head & Mel Georgeades & Kerryn Lawton & Gavin De Silva finished 34th of 84 mixed teams in the Relay division at Melbourne 2023, in 1:19:01, faster than 60% of the field.

The burpee broad jumps were the standout, 0:30 quicker than the median and 34th of 84. If there was time left out there, it was on the sandbag lunges, 1:20 behind the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:34
    v median −0:11
    1000m SkiErg 4:22
    v median −0:08
  2. Block 02 7:41
    Running 2 5:28
    v median +0:21
    50m Sled Push 2:13
    v median −0:05
  3. Block 03 9:27
    Running 3 4:50
    v median +0:04
    50m Sled Pull 4:37
    v median +0:07
  4. Block 04 8:46
    Running 4 4:32
    v median −0:22
    80m Burpee Broad Jump 4:14
    v median −0:30
  5. Block 05 9:35
    Running 5 4:36
    v median −0:17
    1000m Row 4:59
    v median +0:15
  6. Block 06 6:58
    Running 6 4:45
    v median −0:24
    200m Farmers Carry 2:13
    v median +0:09
  7. Block 07 10:59
    Running 7 5:12
    v median +0:00
    100m Sandbag Lunges 5:47
    v median +1:20
  8. Block 08 11:26
    Running 8 6:41
    v median +0:19
    Wall Balls 4:45
    v median −0:28

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:52
0:18 0:34
B2 · 50m Sled Push
0:44
0:12 0:32
B3 · 50m Sled Pull
0:28
0:07 0:21
B4 · 80m Burpee Broad Jump
0:30
0:06 0:24
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
0:58
0:15 0:43
B7 · 100m Sandbag Lunges
1:07
0:23 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 84

A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:03 ahead

Elsewhere

The board

Relay · Mixed at Melbourne 2023

See this race on page 1
Source Official
Event
Melbourne 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI516
Measured against
Mixed · n = 84