The race, in three figures
The race, in words
1:23:19 at Melbourne 2023 put Sharon Balas & Elijah Sipaie & Cory Weber & Manela Gunawardena 45th of 84 mixed teams in the Relay division.
The sled pull was where this race was made, 0:39 ahead of the median. On the sandbag lunges the field had the edge, by 1:23. The race faded late: the second half went 1:35 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:06v median +0:21
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Block 02 6:58Running 2 4:38v median −0:29
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Block 03 8:16Running 3 4:25v median −0:21
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Block 04 10:52Running 4 5:18v median +0:24
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Block 05 10:56Running 5 5:40v median +0:47
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Block 06 7:16Running 6 5:10v median +0:01
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Block 07 11:41Running 7 5:51v median +0:39
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Block 08 10:53Running 8 6:12v median −0:10
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Mixed · n = 84
A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.