The race, in three figures
The race, in words
1:20:26 at Melbourne 2023 put Kieran Hearley 155th of 538 men in the Open division, ahead of 71% of the field.
The sandbag lunges were where this race was made, 1:09 ahead of the median. The sled push cost the most time: 0:42 slower than the median. Stronger after halfway: 4:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:41v median −0:07
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Block 02 7:53Running 2 4:46v median −0:05
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Block 03 10:22Running 3 4:49v median −0:31
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Block 04 9:38Running 4 4:48v median −0:33
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Block 05 9:40Running 5 4:45v median −0:47
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Block 06 7:40Running 6 4:49v median −0:41
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Block 07 8:54Running 7 4:49v median −0:37
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Block 08 11:24Running 8 5:54v median −1:20
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.