The race, in three figures
The race, in words
In the Open division at Melbourne 2023, Laurence Newport crossed the line in 1:21:00: 169th of 538 men, faster than 69% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the wall balls: 1:32 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:35v median −0:13
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Block 02 6:25Running 2 5:10v median +0:19
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Block 03 9:07Running 3 5:20v median +0:00
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Block 04 11:24Running 4 6:00v median +0:39
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Block 05 10:23Running 5 5:57v median +0:25
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Block 06 7:21Running 6 5:37v median +0:07
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Block 07 9:24Running 7 5:28v median +0:02
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Block 08 12:45Running 8 7:47v median +0:33
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.