The race, in three figures
The race, in words
In the Open division at Melbourne 2023, Anthony Liberto crossed the line in 1:21:21: 177th of 538 men, faster than 67% of the field.
Nowhere gained more than the wall balls: 1:20 on the median. The burpee broad jumps cost the most time: 0:46 slower than the median. Paced to finish: the second half went 6:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:54v median +0:06
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Block 02 6:49Running 2 4:48v median −0:03
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Block 03 10:39Running 3 5:26v median +0:06
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Block 04 11:49Running 4 5:21v median +0:00
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Block 05 10:03Running 5 5:25v median −0:07
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Block 06 6:47Running 6 5:02v median −0:28
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Block 07 9:11Running 7 5:02v median −0:24
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Block 08 11:36Running 8 6:26v median −0:48
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.