The race, in three figures
The race, in words
In the Open division at Melbourne 2023, Andy Graham crossed the line in 1:21:37: 181st of 538 men, faster than 66% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 42% on the stations. The sandbag lunges were where this race was made, 0:33 ahead of the median. On the wall balls the field had the edge, by 1:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:04v median −0:44
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Block 02 7:18Running 2 4:08v median −0:43
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Block 03 9:48Running 3 4:27v median −0:53
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Block 04 10:00Running 4 4:22v median −0:59
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Block 05 9:15Running 5 4:39v median −0:53
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Block 06 7:23Running 6 4:47v median −0:43
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Block 07 9:15Running 7 4:34v median −0:52
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Block 08 13:31Running 8 5:38v median −1:36
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.