The race, in three figures
The race, in words
In the Open division at Melbourne 2023, Daniel Coghill crossed the line in 1:21:40: 182nd of 538 men, faster than 66% of the field.
The sled pull was where this race was made, 1:10 ahead of the median. The wall balls cost the most time: 0:48 slower than the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:33v median −0:15
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Block 02 6:25Running 2 4:35v median −0:16
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Block 03 8:51Running 3 5:09v median −0:11
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Block 04 10:38Running 4 5:16v median −0:05
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Block 05 10:11Running 5 5:22v median −0:10
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Block 06 7:17Running 6 5:13v median −0:17
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Block 07 9:48Running 7 5:14v median −0:12
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Block 08 14:56Running 8 7:38v median +0:24
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.